As someone in my 30s working from home, finding motivation and time to workout can be hard. With endless projects and virtual meetings, it’s easy to stay glued to my chair, which isn’t good for my health.
That’s why I was intrigued by the Vital Flex Core Abs Stimulator. It promises to improve posture and strengthen my core with minimal disruption to my schedule, which makes it like the perfect solution for me.
In fact, after incorporating Vital Flex Core into my daily routine, I’ve noticed some promising changes that have improved my work-from-home life both physically and mentally.
In this article, I’ll share with you my experience of using this fitness gadget and where to get the best deal.
Table of Contents
What is Vital Flex Core?
The Vital Flex Core is an innovative fitness device designed to enhance core strength and facilitate fat loss through the use of Electrical Muscle Stimulation (EMS) technology.
This technology stimulates your muscles, mimicking the effects of a high-intensity workout, by sending electrical impulses to the targeted muscle groups, in this case, the abdominal muscles.
How Does It Work?
EMS technology works by sending electrical signals to the muscles, causing them to contract and relax, similar to the natural process of muscle activation during physical exercise.
This stimulation can help boost calorie burn, speed up fat loss, and strengthen the core muscles without the need for traditional, strenuous workouts.
The Vital Flex Core is specifically designed to target the abdominal area, promoting improved posture, reduced cramps, and better blood flow.
Intensity Levels
The Vital Flex Core EMS Stimulator offers a range of intensity levels to accommodate different fitness needs and preferences. Specifically, it features 6 modes and 9 intensity levels. As a beginner, you begin with mode 1, and then gradually move on to more intensive workouts.
The manufacturer says these toning programs follow Muscle Confusion. The idea is that if you vary your ab workouts, your body won’t adapt and plateau.
Battery & Charging
Vital Flex Core EMS Stimulator features a USB charging mechanism that makes charging convenient and easy.
With this feature, users can charge the device anywhere that has a USB charger, making it highly accessible when they’re on the go or at home.
The battery life is great. You won’t have to charge it as often once it’s fully charged. My experience is that the ab stimulator usually needs recharging after 3 or 4 sessions, but it can vary based on intensity levels.
It takes about 2 to 3 hours to charge fully. I’ve been using it regularly for abdominal toning for 3 months and I haven’t had any battery issues.
How to Use Vital Flex Core?
I’m not the most tech-savvy person, but I found this abs stimulator easy to start using.
To get started, follow these steps:
- Charge the device using the provided USB cable.
- Remove the protective covers from the gel pads.
- Stick it on your waist area.
- Make sure the EMS pads are in direct contact with your skin.
- Press the button to start the muscle stimulation.
- Adjust the intensity according to your comfort level and fitness goals.
It is recommended to use the Vital Flex Core for about 30 minutes per session. Regular daily sessions can help achieve the best results, especially when combined with a balanced diet and traditional exercise.
Vital Flex Core Results – Before and After
I started using the Vital Flex Core Abs Stimulator three months ago, skeptical yet hopeful about what it could do for me. At 6’2″ and 40 inches in the middle, I wanted something I could do without putting in a lot of effort at the gym.
At first, the idea of an EMS device seemed too good to be true. Toning and strengthening my core by merely wearing a device seemed like a shortcut that couldn’t possibly work. Despite that, its convenience and good reviews convinced me to try it.
The first few sessions were a little weird. Getting used to the feeling of the EMS stimulating my abdominal muscles was strange, but not uncomfortable. I followed the instructions, doing 20-minute sessions twice a day. I was pleasantly surprised at how easy it was to use, with adjustable intensity levels.
Three months later, the results are really surprising. The midsection, which was once 40 inches, has shrunk to 37 inches. Although I don’t solely rely on the Vital Flex Core for my fitness transformation – keeping a balanced diet and staying active have played a big part – the device has undoubtedly helped tone my abs.
The biggest change, though, isn’t just physical. I feel stronger in my core, which helps my posture, and I don’t get lower back pain after long hours at my desk. I’m also enjoying my newfound strength, so exercises that depend on core stability are a lot easier now.
Pros and Cons of Vital Flex Core Ab Stimulator
The Pros
- Strengthening and Toning Abdominal Muscles: Vital Flex Core targets the core muscles by sending electrical impulses that cause the muscles to contract and relax, similar to traditional exercise movements. This helps in toning and strengthening the abdominal area.
- Portable and Convenient: The device’s small and innovative design allows users to carry it and use it anywhere, making it easier to incorporate into a busy lifestyle.
- Reducing Lower Back Pain: By strengthening the muscles around the spine, the Vital Flex Core can help alleviate lower back pain, which is often caused by weak core muscles.
- Adjustable Intensity: Users can customize their workout intensity, making it suitable for both beginners and advanced users.
- Non-Invasive: As a non-invasive method of muscle stimulation, it offers a safer alternative to traditional exercise for those with certain physical limitations.
The Cons
- Limited Full-Body Benefits: Unlike traditional exercises that involve multiple muscle groups and offer holistic fitness benefits, the Vital Flex Core primarily targets the abdominal muscles. This means it should not replace regular exercise routines that provide comprehensive health benefits
- Variable Results: The effectiveness of the Vital Flex Core can vary significantly between users. Factors such as body type, fitness level, and consistency in using the device influence the outcomes. Therefore, you may need patience and persistence to see noticeable results.
- Not Suitable for Everyone: The EMS technology used in the Vital Flex Core may not be appropriate for people with certain health conditions, such as those with electrical implants like pacemakers, or those who have recently undergone surgeries like cesarean deliveries or abdominal surgeries.
- Online-Only Availability: The device is only available for purchase online, which may limit access for some potential users who prefer purchasing from retail stores where they can see and test the product firsthand.
Is Vital Flex Core Legit?
Absolutely, Vital Flex Core is not a scam. Many users, including myself, have noticeable improvements in core strength and muscle tone after using the device.
The device is backed by scientific research which shows that EMS technology can effectively stimulate the abdominal muscles. It also offers adjustable resistance levels, making it suitable for various fitness levels, from beginners to more advanced users.
In fact, many customers have praised Vital Flex Core for its portability and ease of use, allowing them to incorporate muscle stimulation into their routine regardless of their location or schedule.
If you’re not satisfied with its effectiveness, you can always request a refund from the company. It offers a 90-day money-back guarantee to ensure that it can contribute to your fitness goals.
Of course, Vital Flex Core isn’t a magic solution to tone your muscles. You need to have a healthy diet and regular exercise to burn fat and achieve six-pack abs.
Where Can I Buy Vital Flex Core?
If you want to get the best price for Vital Flex Core, you might go to the official retail store.
They are now selling Vital Flex Core at a fraction of the original price. But it is a limited time offer and the price might go up very soon.
That’s why I ended up buying a Vital Flex Core from there and I still don’t regret it because of the great customer service and fast delivery!
FAQs
1. Is Vital Flex Core Safe To Use?
Yes, Vital Flex Core, which uses electrical muscle stimulation (EMS), is safe for healthy people to use to improve their physical fitness. The FDA has approved EMS for use in the US.
However, you shouldn’t use this product if
- You have a cardiac pacemaker, defibrillator, or heart problems.
- You are pregnant or have recently given birth.
- You suffer from cancer.
There is a comprehensive list of warnings on the user manual. I suggest you to read it before using the abs stimulator.
2. Does Vital Flex Core make you sore?
It’s normal to feel sore the day after an abdominal workout with Vital Flex Core. It’s kind of like the soreness you might feel after doing crunches or traditional ab exercises.
If you set the intensity level too high, you might even feel a bit of shocking. So, remember to start using it from the lowest level.
3. How Long To See Results From the Vital Flex Core?
The results may differ from person to person, depending on your lifestyle. It will take a long time to see results if you just rely on the Vital Flex Core abs stimulator without following a healthy diet and workout plan.
If you’re already lean, you’ll see results fast. Personally, in just four weeks, I’ve seen a significant difference in my midsection and abdominals.
4. Is Vital Flex Core suitable for beginners?
Yes! Vital Flex Core is suitable for anyone who wants to tone their muscles, regardless of your fitness level. It has 6 modes and 9 intensity levels. You can adjust it according to your own needs.
5. What are the health benefits of using Vital Flex Core?
By using Vital Flex Core, you can strengthen your core, improve your posture, and relieve back pain. Having more defined muscles isn’t the only benefit – feeling good and keeping healthy is as well.
6. Can Vital Flex Core help with back pain?
Definitely! With Vital Flex Core, light electrical pulses are delivered to muscles around pain sites. This relaxes the muscles, so it can relieve pain, reduce inflammation, and decrease spasms.
7. How Often Should I Use Vital Flex Core?
The manufacturer recommends using Vital Flex Core for 20 minutes a day. If you’re just starting out, you can use it three times a week. Once you get used to it, you can do it once a day. But don’t use it for more than 30 minutes at a time.
8. Does Vital Flex Core Have a Money-Back Guarantee?
Yes, Vital Flex Core is backed by a 90-day money-back guarantee if you buy it from the official retail site. If you have any quality issues, they’ll either refund you or send you a replacement at no extra cost.
Vital Flex Core Customer Reviews
Definitely activates your muscles
Adding to my regular workout routine as others have recommended. I’m using the extra arm straps on my glutes, hoping to help with my hip dips.
Response from Virtual Personal Training
Hi Ifeanyichukwu, that’s great! Adding it to your routine can really make a difference. Using the extra arm straps on your glutes sounds like a smart move. Keep us updated on your progress!
Decent stimulator for the money
I got this stimulator for Xmas after I had an operation and I was told I wasn’t allowed to lift weights and needed to take it easy. I’ve used this on my biceps, triceps, chest, and stomach. I can definitely feel it and I like that you can very the pattern and the level of stimulation. Just like many wrote, the adhesion pads are not that great, the replacement ones that came with it were worse. That it the only real complaint I have.
Response from Virtual Personal Training
Thanks for sharing your experience, Jim! It’s awesome that the stimulator has been helpful during your recovery. Yeah, the adhesion pads could be better, but it’s good to hear that the overall experience has been positive for you.
Easy to Use, Intense
I’ve only used the Abs stimulator so far, but it’s easy to put together and use, and gives a great contraction. I kept the original clear protector sheet to keep the pads from collecting dust in between uses. I definitely feel the difference after a good session, and am nowhere near the max settings. Would recommend as a good adjunct to your workout routine!
Response from Virtual Personal Training
Thanks for sharing your thoughts, Lolade! Keeping the original protector sheet is a smart idea. It’s great to hear that you’re feeling the difference after using the Abs stimulator. Keep up the good work!
Easy and convenient
I like that Vital Flex Core is small and easy to store away. I can use it any time of the day. It’s nice to know that even though I am resting I am still using my ab muscles and getting a workout.
Response from Virtual Personal Training
We’re glad to hear that you’re enjoying the convenience of the Vital Flex Core, Terrell! Being able to use it anytime, anywhere is definitely a plus. Keep up the good work on your ab muscles!
Effective and easy to use
I’m actually really impressed with this unit . Great value for the money . It even came with a zip lock bag full of extra gel pads . I bought it to use more like a TENS unit. I have a TENS unit that isn’t very easy to set up or adjust. This feels exactly the same, but has such an easier set up and is so easy to program and use. It is not cumbersome to wear and walk around or multitask while wearing (especially compared to what my TENS unit entailed with a device with multiple cords and leads). Super easy to wear around the house while doing other things. It is very strong even on the lower settings . I like the variety of pulse mode settings . I believe it has a 20 minute auto off setting. As well as will shut off after 3 seconds if it doesn’t detect the gel pads adhering to skin. I’m not exactly sure the effectiveness this unit will have in regards to toning abdominal muscles but don’t let that deter you from purchasing.
Response from Virtual Personal Training
Thanks for your detailed feedback, Sherwood! It’s awesome that you’re impressed with the unit and find it easy to use. The extra gel pads are definitely a nice bonus. Keep enjoying the convenience and effectiveness of the Vital Flex Core!
Can feel it working
I have used vital flex core for months now since I hate doing core after a workout and neglect this area however want to get more toned and stronger. After using you can feel some muscle soreness as if you did do an abs workout. In addition, I have Felt myself getting stronger since using it. Would recommend but you have to stay consistent
Response from Virtual Personal Training
Consistency is key, Christopher! It’s great to hear that you’re feeling stronger and noticing results after using the Vital Flex Core for months. Keep up the good work and keep striving for those toned abs!
Amazing!
Feels so good, even if I’m sore from the gym, I’ll put it on afterwards to create long lasting effects like helping with soreness, great tingling sensation. Feels like I put my workouts to the next level! Even tried it while doing sit ups and bridges, feels great! Incredibly easy to use and I would say responsibly priced.
Response from Virtual Personal Training
Hi Michael, that’s awesome to hear! Using it after a workout sounds like a smart move. Keep enjoying those next-level workouts!
Will work if you’re consistent
I wasn’t to sure about the product when I was first looking to buying it .. but after using it for about 2 weeks I noticed a change , then as I advanced toward months of usage I saw even better results.. the product was way better than I thought and would recommend it to any and everybody .. you can adjust as u see fit , you don’t have to just sit still you can actually clean your house , make dinner or even play some sports with it on .. what makes it even better is the cost , it’s rather cheap and very much worth the money.
Response from Virtual Personal Training
Hi Richard, it’s great to hear you saw such positive results over time! And the fact that it’s versatile enough for daily activities is a huge plus.
Works great!
I’ve been using it since the day I bought it. It helped me lose 10 pounds in about 2 months. I will use it until the end of my life. Great product!
Response from Virtual Personal Training
Wow, losing 10 pounds in 2 months is impressive! Glad to hear it’s been such a game-changer for you.
Great Ab Stimulator
The only downside is that I need to shave my ab area for me to feel the effects, but other than that, the product is great!
Response from Virtual Personal Training
Hi Robert, thanks for sharing your experience! That’s good to know about the shaving part. Otherwise, glad you’re liking it!
Works great!
I’ve been using it since the day I bought it. It helped me lose 10 pounds in about 2 months. I will use it until the end of my life. Great product!
Response from Virtual Personal Training
Thank you for sharing, Dax! It’s wonderful to hear that the Vital Flex Core has been such a valuable part of your fitness routine.
Effective and Easy to Use
The Vital Flex Core gives great results with ease of use. It feels comfortable on and very adjustable. The multiple settings are great for targeting specific a toning needs. The charge lasts for complete sessions and is easy to recharge. The pads are easy to clean. I enjoy wearing this while walking or doing my arm routine.
Response from Virtual Personal Training
Hi William, thanks for sharing your experience! It sounds like you’re really pleased with the Vital Flex Core. It’s awesome that it’s comfortable and adjustable, with multiple settings for different needs.
Excellent Muscle Stimulator
This device does exactly what it’s supposed to do and delivers visible results after just a short time! I highly recommend it.
Response from Virtual Personal Training
Thanks for your recommendation, Brian! It’s awesome to know that you’ve seen visible results in a short time with the Vital Flex Core.
Reliable and Effective
I ordered Vital Flex Core several months ago and have experienced no issues with it.
Response from Virtual Personal Training
Thanks for sharing your positive experience, Timothy! It’s reassuring to hear that you’ve had no issues with your Vital Flex Core over several months of use.
Love this Thing!
This product works great. I suggest starting with low settings and gradually increasing week by week for the best results.
Response from Virtual Personal Training
Thanks for the tip, Benjamin! Starting with low settings and gradually increasing sounds like a smart approach for maximizing results with the Vital Flex Core.
Convenient for Travel
The Vital Flex Core is highly effective when I have to travel long distances and don’t have the time to go to the gym.
Response from Virtual Personal Training
Thanks for sharing how the Vital Flex Core fits into your routine, Joseph! It’s great to hear that it’s effective for staying active even during long trips when gym time isn’t an option.
Easy to use
I have been using this every morning while getting ready and so far I love it and it is so easy to use!
Response from Virtual Personal Training
Thank you for sharing your experience, Amrita! It’s great to hear that you’re finding the Vital Flex Core easy to use and incorporating it into your morning routine successfully.
If you use it, they (abs) will come. Ha ha
So have been using Vital Flex Core off and on for a month or so, and even with that infrequent use, I feel that I have received some benefit. I think that my abs are a little more pronounced but nothing like in the photos of the advertisement.
So today I was pushed to write a review. I have been on level 7 for a while now (at least the last 10 sessions or so). I decided that I would move up to level 8. Man, after almost doubling over after 3 or 4 bursts, I immediately returned to level 7. So it definitely packs a punch the higher you go. Maybe after another 10 sessions on level 7 I will be ready to move up.
So, if you’re looking for one of these, I would highly recommend this one. And it will work if you use it consistently and watch what you eat (which is always the case). But you have to use it consistently. It can’t just be another one of those pieces of exercise equipment that you use a couple of times and then store in the closet with all the other ones that you bought. Maybe I’ll take a picture today so that I can update this review in a few months.
Response from Virtual Personal Training
Thanks for sharing your detailed experience, James! It sounds like you’re gradually finding the right intensity level for your workouts. Consistency is key, and it’s encouraging to hear you’re committed to using it regularly. Keep up the good work!
Heated vest
I haven’t used Vital Flex Core yet but it looks light and of good quality. It is a gift for someone. We will see.
Response from Virtual Personal Training
I hope the recipient enjoys their gift, Ben! It’s always nice to hear positive first impressions based on quality and design. Looking forward to hearing their feedback!
Convenient
Effective when I have to travel long distances and don’t have the time to go to gym.
Response from Virtual Personal Training
It’s awesome to hear that the Vital Flex Core is helpful during your travels, Balaji! It’s a convenient way to keep up with your fitness routine on the go.
Convenient Ab Workout on the Go
I mostly use Vital Flex Core while driving on long trips. I feel like I’m getting a mini ab workout while in the car.
Response from Virtual Personal Training
That’s an interesting way to multitask, Steven! Using the Vital Flex Core during long drives sounds like a smart way to sneak in some extra core work. Keep driving safely!
Buy more pads
This ab simulator is the best thing I’ve ever had! I’m a thicker woman weighing at 225lbs at 5’6 and a waist of 36 in and lower stomach of 46 in. Losing my lower belly fat has been the hardest part for me in the past 5 years. This simulator has actually worked on toning my fat down .
Response from Virtual Personal Training
Thanks for sharing your story, Natalie! It’s inspiring to hear how the Vital Flex Core is helping you achieve your fitness goals. Keep up the amazing progress!
Great Value
I found that Vital Flex Core was fairly priced for a product that was unknown to me. I am a first-time user of this product. Results will take some time, but I am looking forward to removing the stubborn belly fat.
Response from Virtual Personal Training
Thanks for giving Vital Flex Core a try, Andrew! Patience is key when it comes to seeing results, but it sounds like you’re off to a great start. Keep up the dedication, and you’ll reach your goals!
Good Product for Couples
I like Vital Flex Core, both my wife and I use it. It does work, but we have not had it long enough to say how well.
Response from Virtual Personal Training
Thanks for sharing, Anthony! It’s great to hear that both you and your wife are finding some benefit from using Vital Flex Core. Keep us updated on your progress!
Affordable and Effective
The shipping was fast, and the price was affordable. I’ve only had Vital Flex Core for about two weeks, but I love how it really kicks in. I’m going to continue using it for the next three months. Great packaging in a timely manner.
Response from Virtual Personal Training
Hi Charles, fast shipping and affordability are always a plus! Glad to hear you’re already feeling the effects. Consistency is key, so keep it up for those three months and let us know how it goes!
Works AMAZING
It’s was easy and very well made and I use it to Tone up and Shape my Legs ,Arms and Abs. Great product.
Response from Virtual Personal Training
That’s awesome to hear, Osvaldo! Sounds like you’re using Vital Flex Core for a full-body workout. Keep up the good work!
Works great!
I bought Vital Flex Core for my husband and he is very satisfied with it. I was very skeptical that something like this would do anything at all, but I was proven wrong. He tried it at the lowest setting on the first day for the amount of time suggested and the next morning when he woke up, he said he felt like he really did have a workout he said he could feel it in his stomach. It felt like he had done a lot of crunches. He uses it every other day and it works perfectly. He hasn’t had any issues with it.
Response from Virtual Personal Training
Hello Candida, thanks for sharing your experience! It’s always nice to be pleasantly surprised by a product. Sounds like it’s working well for your husband’s routine.
It functions as described.
Vital flex core does everything advertised. However, you have to combine it with diet and exercise. Once you do that, you will have great results. I will continue to use this product because it works. I just have to be consistent.
Response from Virtual Personal Training
Hi Daniel, consistency is definitely key! It’s good to hear that Vital Flex Core is working for you when combined with diet and exercise. Keep up the great work!
Ab stimulator
The only thing I do not like is I need to shave my ab area for me to feel the effects. Other than that the product is great.
Response from Virtual Personal Training
Thanks for your feedback, Hannes! It’s good to know about the shaving issue. Hopefully, that won’t be too much of a hassle for you. Otherwise, glad to hear you’re enjoying the product!
Works muscles
It’s a good value. I can feel it in my muscles the next day. My husband uses it on his lower back too. Glad I got it and I would recommend it.
Response from Virtual Personal Training
That’s great to hear, Owen! It’s always nice when a product exceeds expectations. Keep enjoying those muscle benefits, and thanks for the recommendation!
Does work your muscles
This product does make you feel like you have done multiple crunches which is what I bought it for. I still do my regular exercise routine but add this as another tool to help me maintain my fitness. Set your expectations. It is not going to make you look ripped but it will work the muscles the machine was designed to stimulate.
Response from Virtual Personal Training
Thanks for sharing your experience, Matthew! It’s great to hear how the Vital Flex Core fits into your fitness routine.
Weight loss unbelieveable
I was first skeptical about this but it really was true and you also have to focus on the diet that how it works
Response from Virtual Personal Training
You’re right, Bruce. Diet plays a big role too. Thanks for sharing your thoughts!
Much stronger than anticipated
I have used tens units before. I was thinking that this would be similar, but less powerful. I was wrong! The little units (3) included with this product are very powerful and give me a very good workout. I am very pleasantly surprised and impressed!
Response from Virtual Personal Training
Glad to hear you’re pleasantly surprised, Jake! Those little units can pack a punch, can’t they?
Quality product
Cam with everything as described. Purchased for my husband for his birthday. He has started using it. Easy to charge and use. Haven’t seen any results yet put we will see. Only had it a month
Response from Virtual Personal Training
Thanks for the feedback, Yvonne! Keep us updated on your husband’s progress.
It Works
Bought for my teenage son. He uses it every night. We can see his muscles contracting when he wears them. Very cool! Easy to use, comes with charger (although one out of three arrived broken, but he just charges two at a time). Seems to be a good product!
Response from Virtual Personal Training
That’s awesome, Erica! Sounds like your son is getting some good use out of it.
Not to sure about this
It seems like it might work. Vital Flex Core definitely stimulates the muscles but not sure how effective it will be. I have had back surgery and I cannot do situps or crunches so I’m hopeful.. I’ll do a follow up review in 30 days
Response from Virtual Personal Training
Thanks for sharing your experience, Ritika! We hope it helps with your recovery.
Amazing!
Feels so good, even if I’m sore from the gym, I’ll put it on afterwards to create long lasting effects like helping with soreness, great tingling sensation. Feels like I put my workouts to the next level! Even tried it while doing sit ups and bridges, feels great! Incredibly easy to use and I would say responsibly priced.
Response from Virtual Personal Training
That’s fantastic to hear, Beth! Using it after workouts sounds like a great idea. Thanks for your review!
Works Great
Works great, I can already tell the difference after a week’s of using it.
Response from Virtual Personal Training
That’s awesome, Alf! It’s great to hear you’re seeing results so quickly.
Ease of use.
The different settings are great!
Response from Virtual Personal Training
Glad to hear you’re enjoying the different settings, Ashley!
Good product
I like this product , both my husband and I use it. It does work but have not had log enough to say how well.
Response from Virtual Personal Training
Thanks for sharing your experience, Pamela! It’s great that both you and your husband are finding it helpful.
Excellent MS Device
This device does exactly what it’s supposed to do, and delivers results that are readily visible after just a short time!. I Highly Recommend It.
Response from Virtual Personal Training
Wonderful to hear you’re satisfied with the results, Lavina! It sounds like it’s working well for you.
Great product!
I’ve never been able to engage my abs in normal exercises and I’ve been using this for about a week and like it and think I’m already noticing results!
Response from Virtual Personal Training
That’s fantastic, Jagruti! It’s encouraging to hear you’re noticing results already.
It actually works
My fiancé likes the results he saw in a short amount of time.
Response from Virtual Personal Training
That’s fantastic news, Adegoke! It’s always motivating to see results quickly.
Works!
Got it for my husband and he’s used it on both is abs & legs and feels the difference
Response from Virtual Personal Training
Hi Geraldine, it’s great to hear your husband is noticing a difference in both his abs and legs! Sounds like it’s working effectively for him.
Exceeded expectation
I had relatively high expectations for the Abs stimulator, tempered by skepticism.But, expectations were exceeded. It’s a wonderful product to complement my workouts.
Response from Virtual Personal Training
Hi Kenyon, so glad to hear your expectations were exceeded! It’s fantastic when a product not only lives up to expectations but surpasses them. Keep up the great work with your workouts!
Great product for price
The shipping was fast and price was affordable. Only had it for about two weeks, but love how it really kicks in. Going to be at it for the next three months. Great packaging in a nice timely manner.
Response from Virtual Personal Training
Hi Zahir, fast shipping and affordable price sound like great perks! It’s awesome that you’re already feeling the benefits after just two weeks. Keep up the momentum over the next three months!
Zap zap
Vital Flex Core does what you expect it to do, that meaning zap the hell out of whatever muscle group. Easy to charge and replace the goo pads. We’ll see about long term effects.
Response from Virtual Personal Training
Hi Vineeta , it’s great to hear that the Vital Flex Core is living up to its muscle-zapping reputation! Hopefully, it continues to meet your expectations in the long term. Keep us updated on your progress!
VALUE
I FIND THAT THIS PRODUCT WAS FAIRLY PRICED FOR A PRODUCT THAT WAS UNKNOWN TO ME. I AM A FIRST TIME USER OF THIS PRODUCT. RESULTS WILL TAKE SOME TIME, BUT I AM LOOKING FORWARD TO REMOVING THE STUBBORN BELLY FAT
Response from Virtual Personal Training
Being fairly priced and a first-time user, it sounds like you’re off to a good start! Patience is key when waiting for results, but it sounds like you’re determined to reach your goals. Keep up the dedication!
So far so good!
Seems to work so far- it’s only been a week. I did reach out for better instructions and the company was very responsive!
Response from Virtual Personal Training
Hi Gregoria, it’s excellent to hear that the company was responsive to your inquiries! Having clear instructions makes all the difference. Keep up the good work with your routine!
Great Prouct-Even Better Customer Service!!!
I had tried using a couple other ab belts/stimulaters and they really didn’t work and broke the first couple weeks I had them, so I was very skeptical.The first time I used this, I could really feel it and that was on low levels. I have been using this for over a week along w/ regular exercise and I definitely have toned up more than a normal week w/o this product! I wear it while riding my bike and my muscles feel like I’ve put in a full workout!While one of the arm/leg pads was defective upon purchasing- I contacted the seller and not only did they set things right, they did so w/o a hassle and were extremely cordial.I’m very pleased w/ this product and highly recommend this if you’re looking to tone up along w/ regular exercise. Also, this is a company that stands behind their products so you can be guaranteed that you will be taken care of!
Response from Virtual Personal Training
Hi Ashlynn, it’s fantastic that you’ve found success with Vital Flex Core, especially after past disappointments with other products. It’s great to know that the company stands behind its products and provides excellent customer service. Keep up the great work with your workouts and enjoy the results!
It's similar to the physical rehab Tens systems.
it’s a Tens pain product. That said it is a soothing product if you tone it down. It can cause discomfort at first. The oscillating shocks stimulate and sooth sort of. It takes some time to diel it to your comfort / desired level of discomfort. It’s an electric shock stimulus. very good if you got the hours to live with it
Response from Virtual Personal Training
Thanks for sharing your experience, Blanche! It sounds like finding the right intensity level is key for comfort.
Extreme
Wear it a little low (away from the stomach). This thing has several modes and even at the first power level, it will really get you. Wearing it high may cause a spasm and cramping. It’s definitely great and having low body fat will make it flex your abs very hard. Takes some getting used to, but you will be sweating quickly. I can’t say exactly what the caloric burn is but it is surely much more intense than doing crunches or situps or leg ups on a dip bar.
Response from Virtual Personal Training
Hi Agustin, appreciate the tip about wearing it lower. Sounds like it’s quite intense, especially for those with lower body fat.
It does seem to be working
I have been using this Abs Stimulator for about a week now. I use it daily, for about 20 minutes, and vary the mode and intensity 2-3 times. I do my regular workout in the mornings and then use this while working at my desk in the afternoon. I can definitely feel the difference in that my abs feel like I did quite a bit of extra crunches or sit-ups. I’m looking forward to the results I expect over more time and I would suggest giving this device a try!
Response from Virtual Personal Training
Hi Chris, it’s great to hear you’re incorporating it into your daily routine! Sounds like it’s adding that extra boost to your workouts.
Great for muscle pain relief
Bought this as a muscle stimulator but have mostly been using it for muscle pain after long hikes in the mountains. This item performs phenomenal when my legs have been insanely tight and need a little alleviation.Items easy to carry along on my hikes also since its doesnt weight that much. Fits right in my backpack without taking up much space!
Response from Virtual Personal Training
Hi Mattie, using it for muscle pain relief after hikes is a smart idea! Portable too, which is a bonus.
Really works!
I have been using Vital Flex Core for a week now but I already see a difference in my waist. Great product
Response from Virtual Personal Training
Hi Lucie, glad to hear you’re already noticing results! Consistency seems to be paying off.
It works!!!!
This was so awesome charge it and go it’s a good fit and easy-to-use you might take a afternoon off between it works well thank you all for many research well worth it
Response from Virtual Personal Training
Hi Imogen, simple and effective seems to be the way to go with this device. Good to know it’s user-friendly.
It works
My man loves Vital Flex Core. He states it really works the core and arms. He feels the burn. So it’s doing what it’s supposed to do. No complaints at all.
Response from Virtual Personal Training
Hi Mozell, awesome to hear it’s working well for him! Sounds like it’s hitting the right spots.
Great stimulator at an affordable price!
Recently purchased and have only been using it for a few days but can already see a difference in muscle tone.Both the arms and ab stimulation is powerful and effective even on a low level.I would highly recommend!
Response from Virtual Personal Training
Hi Alison, that’s awesome to hear! Glad you’re already seeing results. Keep up the good work!
Great product!
I love the pulse setting and you can feel the power in this product. Highly recommend!
Response from Virtual Personal Training
Hi Zachary, the pulse setting is definitely a game-changer. Thanks for sharing your experience!
Great workout
Great product. I have been using it for a week now but I already see a difference in my waist. Easy to use. Recommend!
Response from Virtual Personal Training
Hi Jovanny, it’s great to hear you’re seeing progress so quickly! Keep it up!
definitely works
Vital Flex Core definitely works. I saw result (my arms) in 3 days . it says use for 15 minutes 2 times a day. I used it for 1 hour 3 times a day a saw a noticeable difference in my bicep muscles after 3 days. the only complaint I have is the pads( not the gel pads,rather the pice you attach the control puck to)have a tendency to break/become defective. seller replaced them quickly. other than that fantastic product.
Response from Virtual Personal Training
Thanks for sharing your detailed experience, Vivien! It’s great that you saw results so quickly, despite the pad issue. Good to know the seller was helpful.
Really works
I was a bit skeptical but after 1 week of usage about 30 minutes each day I started to see results
Response from Virtual Personal Training
Hi Alexie, it’s always nice when skepticism turns into positive results! Keep up the consistent usage.
I love the spectrum of modes from easy to difficult!
I used the tummy one on my abdomen and after 7 days I felt that area tighten up. It’s very easy to switch out the pads & keep going. JES
Response from Virtual Personal Training
That’s fantastic, Salvatore! Consistency really pays off. Keep it up!
Really works!
This EMS stimulator is great! It has several modes to choose from. I can really feel my abs contracting! I can use it while working out or while watching TV.
Response from Virtual Personal Training
Hi Dena, it’s awesome that you’re enjoying the different modes and feeling the results. Keep rocking those workouts!
Works great
It’s just like going to physical therapy. You can adjust the pulse pattern and the power. It’s self adhering so I can move around the house. It has auto shutoff in case you fall asleep. Also I’ve used it a dozen or more times and haven’t had to recharge it yet.
Easy to use!
I love that you can use it while doing just about anything l. I can feel my abs working. Would recommend Vital Flex Core to everyone.
effective
I love Vital Flex Core. I use it while im running on the treadmill I think I’m seeing results after 3 weeks since I bought it.
The Abs Stimulator works very well…
The arm stimulators do not work well… They do not fit correctly so they can not do the job.
It actually causes the affected muscles to tighten against the Stimulator.
It’s an easy way to get certain muscles a workout while also engaged in doing other kinds of work at the same time. Easy to set up, easy to charge up and easy to store when finished.
Great product
Received my Ab Stimulator seven days ago and have been using it every day since. It is very relaxing and my stomach is not as flabbyI am now encouraged to use the arm bands as I’m seeing results on my abs👍🏼
Tricky to figure out but worth it
Product offers a great workout and good quality for the cost. My only complaint preventing it from 5 stars is the lackluster instruction manual which I have pictured, which includes pictures of products that arent included to begin with, and vauge directions of use on the items that are included. Supposedly there are up to 8 different Modes, and i can flip through them, but I have no idea which ones are best suited for my needs because there is no explanation for any of them.
Surprised
I have to say I really didn’t think this was going to work. I am beyond impressed. I use it twice a day morning and evening along with gym workouts and a fairly healthy diet. It’s been two weeks and I am already seeing and feeling results. For the price I highly recommend trying out this product. Worth every penny and am very happy.
Wow, it really works
I just got Vital Flex Core and started using it but I can definitely feel it and I think it will make a difference! Once I felt comfortable using it and got everything charged and ready to go I wore it for two hours on my abs and changed through the different modes. I wore it while I was doing household chores and it was comfortable, but I could definitely feel that it was working.I would definitely recommend and I’m anxious to see the results after giving it at least a couple weeks.
Response from Virtual Personal Training
Hi Willis, thanks for sharing your detailed experience! It sounds like you’re on track for some great results. Keep us updated on your progress!
Works for the price
Great value for the price. Helps to engage and stimulate targeted muscles so that you know how and where to activate them during exercise. Helps my posture as a result.
Response from Virtual Personal Training
Hi Lola, it’s wonderful to hear that the Vital Flex Core is helping with muscle engagement and posture. Thanks for sharing your thoughts!
Seems to be working!
I just started using this about a week ago but I have definitely noticed more definition in my stomach and it’s feeling a bit tighter. Easy to use and seems to be a great product! I would recommend.
Response from Virtual Personal Training
Hi Amara, awesome to hear you’re already seeing results! Thanks for recommending the Vital Flex Core.
Feels like actual sit ups
Was on the fence about Vital Flex Core but it actually feels like it’s working my stomach. Would buy again.
Response from Virtual Personal Training
Hi Sarah, glad to hear it’s helping you feel the burn! Your feedback is valuable for others considering this product.
Various speeds and vibration settings
Works great. Easy to use and offers great variety of settings and speeds. Even used on an injured hand on low to help muscles to heal.
Response from Virtual Personal Training
Hi Kieran, thanks for sharing your experience! It’s great to hear that the Vital Flex Core worked well for you, even on an injured hand.
Great Quality
Vital Flex Core is great quality. I actually bought it to see if it would help issues that I have with a Hiatal Hernia. It’s to soon to tell if it works, but is definitely soothing
Response from Virtual Personal Training
Appreciate your input, Baron! It’s interesting to hear how Vital Flex Core might potentially help with specific health issues. Keep us posted on your progress!
GOOD PRODUCT
I wasn’t sure about this, but it has turned out to be great! I can actually use it on more parts of the body than just those shown in the description.
Response from Virtual Personal Training
That’s fantastic to hear, Winfield! It’s great when a product exceeds expectations and offers versatility beyond what’s initially advertised.
Good so far.
Vital Flex Core is easy to use. It appears to tighten my abs already. I can tell because I hold my stomach in without thinking.
Response from Virtual Personal Training
Thanks for sharing your experience, Dinesh! It’s promising that you’re already noticing results and increased awareness of your abs.
Excellent
Something to be handled very carefully, specially when using the straps in your arms and lower legs.
Response from Virtual Personal Training
Good point, Ebiowei! Safety is paramount, especially when using the straps. Thanks for highlighting that.
Works great!
Vital Flex Core is much better than any muscle stimulator used previously. Like the variable settings.
Response from Virtual Personal Training
Appreciate your feedback, Nick! It’s great that you find Vital Flex Core superior to other muscle stimulators, especially with its variable settings.
It's very easy.
Vital Flex Core is really easy not only that but you get extra gel pads. I just started about 8 days ago and it’s worth it. I’m just chilling watching a movie and I get good results. If you want better results I’d suggest for you to workout daily and have a healthy diet.The abs simulator is ver comfortable and easy to turn on by just clicking a button or 2.this simulator has 2 modes which I’m really happy about because I get to choose which one I like best.
Response from Virtual Personal Training
Thanks for sharing your experience, Sammy! Glad to hear you’re enjoying the ease of use and seeing results. Consistency and a healthy lifestyle definitely seem key.
Great Product
I started using the stimulator and from day one felt the difference. Vital Flex Core is definitely worth the money and is great for the abs. I worked out my entire life and the last couple of years I started to slack. Since using this product I can feel the difference and slimming of neglected belly. It has even motivated me to get back into the gym.. Well worth it.
Response from Virtual Personal Training
It’s inspiring to hear how Vital Flex Core has reignited your motivation, Antonina! Keep up the momentum, and you’ll continue to see improvements.
Good product!
Still too early to tell what kind of results I’ll get but the unit works well, has several levels of intensity and actually feels good. I can work out while walking the dogs or working at the computer I hope to see some definition along with eating right for added results
Response from Virtual Personal Training
It’s great that you’re exploring different ways to incorporate exercise into your daily life, Nishi! With consistency and a balanced diet, you’re on the right track to seeing results.
So far, so good
I Just started, so I hv to wait for results.. You can really feel like a good workout. Highly recommend Vital Flex Core.
Response from Virtual Personal Training
Patience is key, Lacy! Stick with it, and you’ll start noticing those results soon. Vital Flex Core is a solid choice for a good workout.
It is amazing!
This really feel like you are training your abs, I love Vital Flex Core ! I am using it daily 😀
Response from Virtual Personal Training
Daily use sounds like a great commitment, Simisola! Keep up the dedication, and you’ll likely see even more benefits over time.
Effective Product
I have really enjoyed using the Vital Flex Core. It’s easy to use, effective, and allows me to get a good core workout even while at my desk.
Response from Virtual Personal Training
Glad to hear you’re enjoying the convenience and effectiveness of Vital Flex Core, Christophe! It’s amazing how it fits into your daily routine.
So far it's been great
Really good product. Vital Flex Core has different intensity levels which lets you advance over time. So far, very good. Looking forward to seeing the results after consistent use.
Response from Virtual Personal Training
Thanks for sharing your experience, Matthew! It sounds like you’re on track for some excellent progress with consistent use.
Love this thing!
I’ve been using Vital Flex Core for about two weeks now, and I’ve been very impressed with the results. I’ve noticed a significant improvement in my core strength and definition, and I’m feeling more confident and energized overall.
Response from Virtual Personal Training
That’s fantastic to hear, Gillian! It’s great to know you’re seeing such positive results with Vital Flex Core.
David Brown, a dedicated writer at Virtual Personal Training, specializes in reviewing fitness products. His honest and insightful reviews guide readers toward making informed choices for a healthier lifestyle.