Using a fitness calculator is the perfect way to make your fitness progress more systematic and successful. It helps you understand your current fitness level and what you should do to achieve your wellness goals.
We have created these fitness calculators for our clients of the online personal training program. However, we want to offer them for free to benefit our visitors. Check out our calculators below:
I'm Samuel Parker, an ISSA certified personal trainer. I've helped over 100 clients of various age groups achieve their fitness goals.
Unlike other personal trainers, I pay attention to every detail and guide you through every step to train your muscles and lose weight effectively. Some of the things I offer include designing a workout plan, creating a diet plan, and ensuring accountability and discipline through weekly check-ins with you.
If you're ready to get fit and live a healthier life, click the button below to apply for my personal training program.